Jenny Gherau is a Licensed and Registered Dietitian and Mindfulness Coach with multiple state licenses. She holds a Bachelor of Science degree in Nutrition and has been a nutrition educator for over a decade. She specializes in conditions such as diabetes, insulin resistance, weight-related issues, hypertension, gastrointestinal issues, eating disorders, body image distortion, food allergies and sensitivities, anxiety, depression, substance abuse, and more. Jenny focuses on using a whole person-centered, culturally aware approach with her clients. Her education is informed by her training combining research-based nutrition education, mindfulness-based stress reduction therapy, and spirituality to prevent and reverse conditions.

​

Jenny believes the healing power of nutrients can enhance the body’s ability to manage physical and mental health. She has a deep-rooted sense of empathy for others’ personal stories and prioritizes building bold self-confidence and self-love within her clients by providing a non-judgmental space to set goals and learn freely. After meeting with Jenny, you can expect to be equipped with methods to reduce mental and physical symptoms, control pertinent lab values, a nutrition plan and grocery list tailored to your favorite cultural foods, a mindfulness plan such as grounding nature exercises, and more individualized practices.